4 Ways Seniors Can Boost Their Physical and Mental Health

Authored by Libby Howell, a.k.a. “Gamma,” Grandparent.info There has never been a more important time to take care of your own health. The Annals of Internal Medicine found seniors who exercise spend 25 percent less time with an injury or disability. Doctors and researchers agree that taking the time to stretch your muscles and move […]

Home Safety for the Elderly: Safety Tips for Every Room of Your Home

Written by Maurice Muise of SeniorsMobility.org As people get older, it is important to take steps to meet their changing needs. In the case of the elderly who wish to “age in place”, this can mean modifications to make their home safer. Elderly individuals may not have the same strength, dexterity, reflexes, and balance as […]

Super Boost Your Brain With These Tips

Authored by Holly Klamer Being able to concentrate and direct your mental effort onto a task is critical for learning and achieving goals. But in today’s constantly connected world, concentrating and staying on task can often be difficult – especially if you have suffered a brain injury in the past or have any mental health […]

What Seniors Need to Know About Estate Planning

Authored by Steve Howard Reading this probably means you may be thinking about estate planning, but you now need to take the next step by actually doing it. Only about 40% of adults have a will or a trust, which means they do not have control over the distribution of their estates or end-of-life decisions. […]