10 Must-Read Books for Seniors

Authored by: Frank Hamilton      Photo by Pixabay A book is a source of knowledge, inspiration, and real emotions, no matter how old you are. Reading helps to calm down, normalize […]

Making a Home Wheelchair Accessible

Authored by Conor O’Flynn     Photo by Pixabay Making a home wheelchair accessible in Arizona usually involves renovation work. It improves quality of life while preventing falls. Do you know there […]

6 Tips to Maintain a Good Level of Health As a Senior

Authored by:  Michael Constanza   Picture Credit Maintaining optimal health is important regardless of age, lifestyle, physical capabilities, and income. However, as you age, maintaining a good level of health becomes […]

Best Chair Exercises for Seniors

Courtesy of SeniorDirectory.com | Jan 23, 2023 Source:  Best Chair Exercises for Seniors and the Elderly Are you suffering from limited mobility and poor balance? Do you feel that you […]

What is Sober Living for Women?

Author:  Kelly Brown               Photo source:  Pixabay Sober living homes, also known as halfway houses, are temporary residence options for people recovering from substance abuse. These homes provide a structured environment […]

Three health conditions seniors need to be aware of

Authored by Lilly Raye Photo courtesy of https://unsplash.com/photos/zlA7c39DfFk Being aware of our health is a natural part of growing older. As we age, we’re more susceptible to joint, skin and […]

Self-Care: Caregivers Need It, Too

Authored by Jennifer McGregor    Image via Pexels As the adult caregiver of an aging parent or other elderly family member, you likely tell them to eat well, get enough sleep, […]

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