4 Ways Seniors Can Boost Their Physical and Mental Health
Authored by Libby Howell, a.k.a. “Gamma,” Grandparent.info There has never been a more important time to take care of your own health. The Annals of Internal Medicine found seniors who […]
Empowered: 6 Ways To Adjust To Life In A Wheelchair
Adjusting to life in a wheelchair can be difficult for seniors, but focusing on what you can do, not on what you can’t, can make it easier. Find out more.
Home Safety for the Elderly: Safety Tips for Every Room of Your Home
Written by Maurice Muise of SeniorsMobility.org As people get older, it is important to take steps to meet their changing needs. In the case of the elderly who wish to […]
Super Boost Your Brain With These Tips
Authored by Holly Klamer Being able to concentrate and direct your mental effort onto a task is critical for learning and achieving goals. But in today’s constantly connected world, concentrating […]
What Seniors Need to Know About Estate Planning
Authored by Steve Howard Reading this probably means you may be thinking about estate planning, but you now need to take the next step by actually doing it. Only about […]
FAQs About Finding Long-Term Care for a Loved One
Authored by: Annabelle Harris, https://elders.center/ Find additional in-home and long-term care resources and information at AZNHA.org. As a family caregiver, you’re used to making choices for your loved one. One […]
7 Ways to Care for Seniors with Memory Care Issues
Authored by Holly Klamer, Freelance Writer Memory issues can be complex. That’s why many decide to send their elderly away to an assisted and senior living center. But, even if […]
The Ultimate Self-Care Ritual
Authored by: Lauren Berlingeri and Katie Kaps Give yourself permission to practice self-care rituals that prioritize your own standards of happiness. In today’s busy, over-stimulated world, taking the time to […]
Aging in Place vs. Senior Living Community: Which is Better?
Written by Jayde Bevin, blogger, for aznha.org For many older adults, choosing where to spend their later years in life can be a daunting task. For one, there are several […]
Good Sleep Comes to Those Who Sweat: 10 Best Exercises Before Bedtime
Authored by Jamie Benjamin, Editor of Sleep Junkie Whether you’re looking for a quick weight-loss routine or simply trying to get a better night’s rest, breaking a sweat before bed […]
