4 Ways Seniors Can Boost Their Physical and Mental Health
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Authored by Libby Howell, a.k.a. “Gamma,” Grandparent.info There has never been a more important time to take care of your own health. The Annals of Internal Medicine found seniors who […]
Empowered: 6 Ways To Adjust To Life In A Wheelchair
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Adjusting to life in a wheelchair can be difficult for seniors, but focusing on what you can do, not on what you can’t, can make it easier. Find out more.
Home Safety for the Elderly: Safety Tips for Every Room of Your Home
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Written by Maurice Muise of SeniorsMobility.org As people get older, it is important to take steps to meet their changing needs. In the case of the elderly who wish to […]
Super Boost Your Brain With These Tips
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Authored by Holly Klamer Being able to concentrate and direct your mental effort onto a task is critical for learning and achieving goals. But in today’s constantly connected world, concentrating […]
What Seniors Need to Know About Estate Planning
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Authored by Steve Howard Reading this probably means you may be thinking about estate planning, but you now need to take the next step by actually doing it. Only about […]
FAQs About Finding Long-Term Care for a Loved One
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Authored by: Annabelle Harris, https://elders.center/ Find additional in-home and long-term care resources and information at AZNHA.org. As a family caregiver, you’re used to making choices for your loved one. One […]
7 Ways to Care for Seniors with Memory Care Issues
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Authored by Holly Klamer, Freelance Writer Memory issues can be complex. That’s why many decide to send their elderly away to an assisted and senior living center. But, even if […]
The Ultimate Self-Care Ritual
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Authored by: Lauren Berlingeri and Katie Kaps Give yourself permission to practice self-care rituals that prioritize your own standards of happiness. In today’s busy, over-stimulated world, taking the time to […]
Aging in Place vs. Senior Living Community: Which is Better?
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Written by Jayde Bevin, blogger, for aznha.org For many older adults, choosing where to spend their later years in life can be a daunting task. For one, there are several […]
Good Sleep Comes to Those Who Sweat: 10 Best Exercises Before Bedtime
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Authored by Jamie Benjamin, Editor of Sleep Junkie Whether you’re looking for a quick weight-loss routine or simply trying to get a better night’s rest, breaking a sweat before bed […]